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Self-Defense Workshop for Women & Girls


Courses Adult / Keep it Moving -
Winter 2026

Feel empowered and prepared! In this hands-on seminar, you’ll learn practical skills to prevent and respond to common threats women and girls face. Gain both the mental strategies and physical techniques to stay safe, think clearly under pressure, and stand strong in any situation.

 January 2026 
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  Jeff Wood , District 622


District 622 John Glenn Middle School
Tuesday, Jan 27
6:00 - 8:30 PM

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Min Age   15 yr.

$ 35.00
per person