Stillwater Community Education

Looking for a workout that feels more like a party? EveryBODY Fit is a fun and invigorating dance fitness class that combines dance, Tai Chi, Pilates, and Yoga for a holistic workout. No dance experience is necessary—just get ready to boost your heart rate, endorphins, balance, and mood. It’s time to sweat with a smile!

Transform your daily walk into a full-body workout with Nordic Pole Walking. Using specially designed poles, this technique builds bone density and works your upper body while you walk, all without feeling like you're working any harder! It's a great way to improve your posture, burn more calories, and enhance your natural gait. Wear comfortable shoes and dress for the weather. Poles provided by the instructor.

Relax, stretch, and strengthen with our gentle Senior Yoga class, designed for older adults of all mobility levels. Enjoy guided breathing, seated and supported poses, and gentle movement to improve flexibility, balance, and relaxation. Perfect for beginners or those with limited mobility, this class offers a calming, accessible way to stay active and centered. Qualifying Medicare program participants (Silver Sneakers, Silver & Fit, Active & Fit, Renew Active, One Pass) as well as Community Thread member with a Thriving with Connections package may enroll in this class for free by using a pre-verification code. Past fitness class participants will be emailed this code. If you are a new fitness participant as well as a Community Thread member, please reach out to Community Thread for your pre-verification code. If you are a first time fitness class participant, and are a qualifying medicare program participant, please email stillwatercommed@stillwaterschools.org and request a pre-verification request form. If you would like to enroll, but do not have the above coverage or membership, you can still register by paying the registration fee. Register online at or by phone. You MUST HAVE pre-verification enrollment code to enroll for no cost. Verification enrollments will be reviewed. All Classes will be held at Community Thread. Please check your registration to confirm if your class is held at the Bayport or Stillwater location.

Experience the benefits of personalized fitness in a supportive small group setting! Enjoy a mix of low-impact cardio, strength, balance, and flexibility exercises—at your own pace, with expert guidance every step of the way. Small group class sizes are limited to 3-6 participants to allow for maximum individual attention. Our Live 2 B Healthy Small Group Senior Boot Camp is designed for older adults and led by a certified fitness professional who provides individual attention and modifications tailored to your needs.

Join us for a fun and effective way to improve your fitness and connect with others! This program aims to reduce fall risk and promote independence through a variety of exercises using small balls, light weights, loops, and bands. Led by a certified senior fitness expert, these classes focus on building core and stabilizing muscle strength, helping seniors maintain active, meaningful lives. Beyond physical benefits, our sessions foster socialization, combating the stress of isolation and creating a supportive community. Qualifying Medicare program participants (Silver Sneakers, Silver & Fit, Active & Fit, Renew Active, One Pass) as well as Community Thread member with a Thriving with Connections package may enroll in this class for free by using a pre-verification code. Past fitness class participants will be emailed this code. If you are a new fitness participant as well as a Community Thread member, please reach out to Community Thread for your pre-verification code. If you are a first time fitness class participant, and are a qualifying medicare program participant, please email stillwatercommed@stillwaterschools.org and request a pre-verification request form. If you would like to enroll, but do not have the above coverage or membership, you can still register by paying the registration fee. Register online at or by phone. You MUST HAVE pre-verification enrollment code to enroll for no cost. Verification enrollments will be reviewed. All Classes will be held at Community Thread. Please check your registration to confirm if your class is held at the Bayport or Stillwater location.

Discover the gentle power of Tai Chi! This low-impact exercise uses slow, flowing movements and deep breathing to improve your balance, flexibility, strength, and mental focus. With slow, flowing movements and deep breathing,Tai Chi is accessible for all fitness levels. It helps reduce stress while promoting relaxation, well-being, and social connection. It's a great way to stay active, independent, and engaged. Qualifying Medicare program participants (Silver Sneakers, Silver & Fit, Active & Fit, Renew Active, One Pass) as well as Community Thread member with a Thriving with Connections package may enroll in this class for free by using a pre-verification code. Past fitness class participants will be emailed this code. If you are a new fitness participant as well as a Community Thread member, please reach out to Community Thread for your pre-verification code. If you are a first time fitness class participant, and are a qualifying medicare program participant, please email stillwatercommed@stillwaterschools.org and request a pre-verification request form. If you would like to enroll, but do not have the above coverage or membership, you can still register by paying the registration fee. Register online at or by phone. You MUST HAVE pre-verification enrollment code to enroll for no cost. Verification enrollments will be reviewed. All Classes will be held at Community Thread. Please check your registration to confirm if your class is held at the Bayport or Stillwater location.

Tai Chi Foundations introduces beginners to the gentle, mindful practice of Tai Chi through simple, easy-to-follow movements. In this supportive class, you’ll learn the basic postures, breathing techniques, and principles of balance that form the foundation of Tai Chi. Movements are performed slowly and smoothly to enhance coordination, stability, and relaxation. Perfect for newcomers and those looking to build confidence before joining an intermediate level, this class nurtures calmness, focus, and overall well-being while encouraging connection with others in a welcoming environment.

As demonstrated on the popular PBS series Classical Stretch®, Essentrics® is a fusion of deep, active stretching combined with strengthening techniques. Together these movements promote improved posture and increased flexibility, balance, mobility and range of motion. This workout will engage all of your 650 muscles, yet is suitable for any age and fitness level. Wear comfortable clothing and nonslip socks or practice barefoot. Bring water, and an exercise mat. *Please note that the catalog price for session 3708-3, April 7 - May 19) was priced incorrectly. The correct cost for the 7 session course is $49.00 as noted online. Sections 3708-1 and 3708- 2 (5 session courses) are priced correctly at $35. We apologize for any confusion.