Courses Adult - Stillwater Community Education

Courses Adult

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Adults with Disabilities

Cultural Connections

Dance to the Music

In Your Backyard

Keep it Moving (fitness)

Featured Courses

All About Owls

Many species of owls are in our parks and backyards, though we rarely see them. Learn more about owls, these well-adapted creatures of the night. At the end of the program, we will spend some time outside to listen for these nocturnal birds.

In Your Backyard

Not Justa Yoga Class

Yoga is a great antidote to stress. This class is specifically designed to create harmony in your personal and professional life. The focus of the class will change each week, making each class unique. Learn simple strategies and exercises for stress-free living. We will focus on a mind, body and spiritual approach to feel fit, free and fabulous!

Keep it Moving (fitness)

Dance - Swing Patterns

Come get in "The Swing" with the East Coast Swing! We will put some basic as well as fun steps in simple patterns that you can dance over and over. Combine patterns to vary your routines even further. Geared toward beginner dancers.

Dance to the Music

Zumba® Fitness

Zumba is a total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Boost your energy and get a serious dose of awesome each time you leave class. Wear comfortable clothing and shoes and bring a water bottle.

Keep it Moving (fitness)

Yoga Tone

This class will be a combination of many styles of yoga, including Hatha, Core, Flow, Vinyasa and Hot Yoga poses. Emphasis is placed on balance, strength and releasing stress through movement. Some experience with yoga is recommended but not required. Bring a yoga mat. (NEW DATES for 2nd Session: Nov 21-Dec 19)

Keep it Moving (fitness)

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