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Senior Yoga/Seated Yoga


Courses Adult / Keep it Moving -
Spring/Summer 2026

Relax, stretch, and strengthen with our gentle Senior Yoga class, designed for older adults of all mobility levels. Enjoy guided breathing, seated and supported poses, and gentle movement to improve flexibility, balance, and relaxation.

Perfect for beginners or those with limited mobility, this class offers a calming, accessible way to stay active and centered.

 July 2026 
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2675-2

  Live2B Healthy - Kelly Nygard


Community Thread Stillwater
Tuesdays, Jul 7 - Jul 28
10:30 - 11:15 AM

Su
M
Tu
W
Th
F
Sa

Min Age   55 yr.

$ 24.00
per person
2675-1

  Live2B Healthy - Kelly Nygard


Community Thread Stillwater
Tuesdays, Jun 2 - Jun 30
10:30 - 11:15 AM

Su
M
Tu
W
Th
F
Sa

Min Age   55 yr.

$ 30.00
per person
Registration begins  
Mar. 2nd at 8:00 AM
2675-3

  Live2B Healthy - Kelly Nygard


Community Thread Stillwater
Tuesdays, Aug 4 - Aug 25
10:30 - 11:15 AM

Su
M
Tu
W
Th
F
Sa

Min Age   55 yr.

$ 24.00
per person
Registration begins  
Mar. 2nd at 8:00 AM
2675-6

  Live2B Healthy - Kelly Nygard


Community Thread Bayport
Wednesdays, Jun 3 - Jun 24
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa

Min Age   55 yr.

$ 24.00
per person
Registration begins  
Mar. 2nd at 8:00 AM
2675-7

  Live2B Healthy - Kelly Nygard


Community Thread Bayport
Wednesdays, Jul 1 - Jul 29
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa

Min Age   55 yr.

$ 30.00
per person
Registration begins  
Mar. 2nd at 8:00 AM
2675-8

  Live2B Healthy - Kelly Nygard


Community Thread Bayport
Wednesdays, Aug 5 - Aug 26
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa

Min Age   55 yr.

$ 24.00
per person
Registration begins  
Mar. 2nd at 8:00 AM