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Tai Chi Foundations (Beginning)


Courses Adult / Keep it Moving -
Spring/Summer 2026

Discover the gentle, mindful practice of Tai Chi in a supportive, beginner-friendly setting. Learn basic postures, breathing, and balance through slow, smooth movements that improve coordination, stability, and relaxation.

This class builds confidence, fosters calmness and focus, and encourages connection in a welcoming community. Perfect for newcomers and those looking to build confidence before joining an intermediate level.

 June 2026 
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 July 2026 
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 August 2026 
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2526-1

  Marta Haugan , Live2B Healthy - Kelly Nygard


Community Thread Stillwater
Thursdays, Jun 4 - Jun 25
11:45 AM - 12:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   55 yr.

$ 24.00
per person
2526-2

  Marta Haugan , Live2B Healthy - Kelly Nygard


Community Thread Stillwater
Thursdays, Jul 2 - Jul 30
11:45 AM - 12:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   55 yr.

$ 30.00
per enrollment
2526-3

  Marta Haugan , Live2B Healthy - Kelly Nygard


Community Thread Stillwater
Thursdays, Aug 6 - Aug 27
11:45 AM - 12:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   55 yr.

$ 24.00
per person