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Tai Chi (Intermediate)


Courses Adult / Keep it Moving -
Spring/Summer 2026

Discover the gentle power of Tai Chi! This low-impact exercise uses slow, flowing movements and deep breathing to improve your balance, flexibility, strength, and mental focus. With slow, flowing movements and deep breathing,Tai Chi is accessible for all fitness levels. It helps reduce stress while promoting relaxation, well-being, and social connection.

It's a great way to stay active, independent, and engaged.

 August 2026 
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2525-3

  Live2B Healthy - Jeannine Befidi


Community Thread Stillwater
Thursdays, Aug 6 - Aug 27
10:30 - 11:15 AM

Su
M
Tu
W
Th
F
Sa

Min Age   55 yr.

$ 24.00
Per Person
2525-1 Closed

  Live2B Healthy - Jeannine Befidi


Community Thread Stillwater
Thursdays, Jun 4 - Jun 25
10:30 - 11:15 AM

Su
M
Tu
W
Th
F
Sa

Min Age   55 yr.

$ 24.00
Per Person

Online registration is over

2525-2 Closed

  Live2B Healthy - Jeannine Befidi


Community Thread Stillwater
Thursdays, Jul 2 - Jul 30
10:30 - 11:15 AM

Su
M
Tu
W
Th
F
Sa

Min Age   55 yr.

$ 30.00
Per Person

Online registration is over