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Tai Chi (Intermediate)


Courses Adult / Keep it Moving -
Spring/Summer 2026

Discover the gentle power of Tai Chi! This low-impact exercise uses slow, flowing movements and deep breathing to improve your balance, flexibility, strength, and mental focus. With slow, flowing movements and deep breathing,Tai Chi is accessible for all fitness levels. It helps reduce stress while promoting relaxation, well-being, and social connection.

It's a great way to stay active, independent, and engaged.

 June 2026 
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 July 2026 
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 August 2026 
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  Live2B Healthy - Kelly Nygard


Community Thread Stillwater
Thursdays, Jun 4 - Jun 25
10:30 - 11:15 AM

Su
M
Tu
W
Th
F
Sa

Min Age   55 yr.

$ 24.00
Per Person
2525-2

  Live2B Healthy - Kelly Nygard


Community Thread Stillwater
Thursdays, Jul 2 - Jul 30
10:30 - 11:15 AM

Su
M
Tu
W
Th
F
Sa

Min Age   55 yr.

$ 30.00
Per Person
2525-3

  Live2B Healthy - Kelly Nygard


Community Thread Stillwater
Thursdays, Aug 6 - Aug 27
10:30 - 11:15 AM

Su
M
Tu
W
Th
F
Sa

Min Age   55 yr.

$ 24.00
Per Person