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Stressed Out? Understanding the Vagus Nerve


Courses Adult / Body, Mind and Spirit -
Fall 2025

"The Vagus Nerve" explores the vital role this nerve plays as the conductor of the body's symphony. We dive into how the vagus nerve regulates essential functions like heart rate, digestion, breathing, and the immune response, ensuring harmony between the sympathetic (fight or flight) and parasympathetic (rest and digest) nervous systems. By understanding the impact of stress and lifestyle factors on the vagus nerve, we learn practical techniques to improve its function, promoting overall health and preventing disease progression. This class combines science-based insights with actionable exercises for activating the vagus nerve and restoring balance to the body.

 November 2025 
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2737-1

  Susan Schultz


Stillwater Area High School : PAC - G115 (Health)
Thursday, Nov 20
6:00 - 7:00 PM

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Min Age   18 yr.

$ 20.00
Per Person