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Stillwater Middle School Pony Power


Courses Youth / Athletics -
Fall 2025

The SMS winter Pony Power & Performance program is an introduction and instructional program that focuses on strength, agility and speed. This is open to all students entering grades 5-8 who are interested in conditioning, strengthening or athletic improvement. Multiple programs are created to develop the beginning middle school athlete through the experienced athlete. Certified (CSCS) instructors will work with each student to provide the best and most appropriate comprehensive program. This is designed for all levels and abilities. All PPP participants will receive a t-shirt. Please specify t-shirt size when registering. Pony Power & Performance Components: 

  • Games & challenges for fun and enjoyment
  • Individual competitions
  • Personal goal (club) challenges
  • Individualized conditioning programming
  • Physical activity and physical fitness
  • Strength & power lifting instruction and technique
  • Nutrition instruction
  • Motivation and positive environment to build self-esteem
496-1 Closed

  Andy Olson


Stillwater Middle School : Gymnasium (Small 1) and Weight Room
Mon-Thu, Nov 3 - Feb 26
3:30 - 5:00 PM

  No Class Nov 26-Nov 27, Dec 24-Dec 25, Dec 29-Jan 1, Jan 5, Jan 19 & Feb 16


Su
M
Tu
W
Th
F
Sa

Grades   5th - 8th

Price: $ 200 00

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