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Senior Yoga/Seated Yoga


Courses Adult / Keep it Moving -
Fall 2025

Relax, stretch, and strengthen with our gentle Senior Yoga class, designed for older adults of all mobility levels. Enjoy guided breathing, seated and supported poses, and gentle movement to improve flexibility, balance, and relaxation. Perfect for beginners or those with limited mobility, this class offers a calming, accessible way to stay active and centered. 

Qualifying Medicare program participants (Silver Sneakers, Silver & Fit, Active & Fit, Renew Active, One Pass) as well as Thrive members may enroll in this class for free. To register, please call 651-351-8300. Memberships will be required and verified. If you would like to enroll, but do not have the above coverage or membership, you can still register by paying the registration fee. Register online or by phone.

2675-1

  Live2B Healthy


Community Thread Stillwater
Tuesdays, Sep 2 - Sep 30
10:30 - 11:15 AM

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Tu
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Sa

Min Age   55 yr.

Fewer than 5 spots left


2675-2

  Live2B Healthy


Community Thread Stillwater
Tuesdays, Oct 7 - Oct 28
10:30 - 11:15 AM

Su
M
Tu
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Th
F
Sa

Min Age   55 yr.

2675-3

  Live2B Healthy


Community Thread Stillwater
Tuesdays, Nov 4 - Nov 25
10:30 - 11:15 AM

Su
M
Tu
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Th
F
Sa

Min Age   55 yr.

2675-4

  Live2B Healthy


Community Thread Bayport
Tue Dec 2, Tue Dec 9 & Tue Dec 16
10:30 - 11:15 AM

Su
M
Tu
W
Th
F
Sa

Min Age   55 yr.