Skip to content

3 Results

  • CONNECTED: How to Show Up For Your Kids in the Digital Age

    Online Class! Help your child take advantage of opportunities online while avoiding risks. COVID-19 means that kids are spending more and more time online. You deserve evidence-based resources, not fear-based soundbites, as you navigate escalating screen time challenges. This self-paced online class cuts through conflicting information and delivers the essential parenting strategies for your child's digital wellbeing. Nobody's time is more precious and valuable than that of a parent! By the end of this course, you will have received over twelve engaging video lessons, three strategy-packed downloadable guides, and had the opportunity to engage in an online community. This course is designed as a self-paced class. This means that you can work through the content on your own schedule and timeline! To help you dive in, you will get access to a new module “Spark” every week for first three weeks. Watch short videos and work through downloads on your own time while getting your questions answered in comments and in our Spark & Stitch classes Facebook group. Then access for three full months so you can revisit the content when you and your kids need it most. Best for parents of kids ages 8-16. Three modules or “Sparks” plus ongoing access. Spark 1 - Connect & Communicate An introduction to being your child’s digital mentor. Communicating and coaching through digital challenges. Spark 2 - Rest & Rejuvenate Prioritizing sleep, boredom, movement, and rest. Setting goals and changing habits. Spark 3 - Focus & Fire Up Helping your child build their focused attention. Managing multitasking. Practicing mindful media habits. Take this class on your own schedule. The link will be emailed to the email address you provide. Also available in Spanish.
  • Say Yes To No: Why Kids Need Loving Boundaries and How to Set Them

    Online Class! Clarify your limits, avoid power struggles, and follow through with consistency and care. Setting limits and avoiding power struggles is a challenging part of parenting. Parenting in a pandemic means that many are experiencing increased conflict and escalating stress. This self-paced online class will help you clarify your priorities, build a stronger toolkit, and set the warm boundaries that kids need right now to stay calm and connected. This class is designed as a self-paced class. This means that when you begin the class, you will get access to a new “Spark” every week for three weeks. Watch short videos and work through downloads on your own time. Join our Spark & Stitch online community to ask questions, hear from other parents, and get the support you need. Then access for three months so you can revisit the content when you and your kids need it most. Nobody’s time is more precious and valuable than that of a parent. By the end of this course you will have received engaging video lessons, strategy-packed downloadable guides, and had the opportunity to engage in an online community. Best for parents of kids ages 2-10. Three modules or “Sparks” plus ongoing access. Spark 1 - Why Your Child Needs Limits Spark 2 - How to Set Them Spark 3 - Troubleshooting Take this class on your own schedule. A link will be emailed to the email address you provide. Available in Spanish
  • Why Do They Act That Way? Proven Strategies to Understand and Stay Connected To Your Teen

    Online Class! Parenting teenagers isn't easy. Parenting during a pandemic? Even harder. The pandemic is especially difficult for teenagers, whose job is to gain independence and spend time with friends! Supporting teenagers and staying connected during this time is essential for their mental health and wellbeing. But this isn't easy! This self-paced online class delivers the latest insight about the adolescent brain along with practical parenting strategies that reduce power struggles and build connection between you and your teen (or soon-to-be-teen). This course is designed as a self-paced class. This means that you can work through the content on your own schedule and timeline! To help you dive in, you will get access to a new “Spark” every week for first six weeks. Watch short videos and work through downloads on your own time while getting your questions answered in comments and in our Spark & Stitch classes Facebook group. Then access for a full six months so you can revisit the content when you and your kids need it most. Nobody’s time is more precious and valuable than that of a parent. By the end of this course you will have received over twenty five short and engaging video lessons, fifteen strategy-packed downloadable guides, and had the opportunity to ask questions. Best for parents of kids ages 8-16. Six modules or “Sparks” plus ongoing access. Spark 1 - Why do they act that way? Spark 2 - Loosen but don’t let go - Staying connected to your teen Spark 3 - Setting limits and avoiding power struggles Spark 4 - Managing emotions, stress, and mental health Spark 5 - Independence vs. guidance - What’s the right balance Spark 6 - Raising a teen requires community Take this class on your own schedule. A link will be emailed to the email address you provide.