8 Results

  • Chakras Intensive Workshop

    In this intensive class, you will learn the detailed information about each chakra, or energy center in your body. This journey will include supportive experiences such as guided meditation, connection to your authentic self, empowerment to set and hold boundaries and finding passion in your relationships. A nourishing lunch will be provided on Saturday. We will be learning about each specific chakra, how it works and how it can be compromised or restored for optimum health and wellness. 
  • Congratulations, You've Written a Book! Now What?

    A revolution is taking place in the publishing industry and the traditional gatekeepers are no longer in control. Authors are now able to produce a professional quality book for fewer out-of-pocket expenses and take advantage of new ways to sell their books to a worldwide audience. Learn about every stage of the publishing process: creation, publication, distribution and marketing/sales using time-honored, traditional and cutting-edge strategies.
  • Finding Self-Control: Responses to Children's Emotional and Physical Outbursts

    Children's negative behaviors can be downright frustrating and overwhelming. When children lose control emotionally or physically, many times we end up reacting negatively, which may only increase the undesirable behavior. Deep down we know we need to teach the child how to react differently in the future, but how do we do this? Come for a discussion on the different "Stages of Control" children go through when emotionally stressed and what we can do to help teach our children how to find greater self-control. 
  • Healthy Through the Holidays with Essential Oils

    Do the holidays bring you more stress, additional worry, and extra chaos? Would it be more enjoyable if you were to sleep better, reduce stress, and stay healthy? What if you had beautiful, simple gifts to share, customized for each individual? Essential oils to the rescue! During this class we will explore the vast therapeutic benefits that essential oils can provide for you and your family during the holidays! At the end of class, you can mix your own custom blend of essential oils to take home with you. There is a $5 supply fee payable to the instructor at class.
  • How to Write, Publish and Sell Your E-Book

    The e-book phenomenon is good news for authors. E-books are easier to produce and can be more profitable than print books. Authors are able to publish their work, make it visible to a worldwide audience and attract the attention of an agent or traditional publisher. Topics include royalty rates, costs, processes, formats, promotion, sales and the latest in e-reader devices, software and technology.
  • Meditation for Beginners

    This is an experiential class that walks you through several forms or ways to meditate so you can choose what works for you in your life. There will be movement and stillness in this class, so please dress comfortably. Bring a yoga mat and pillow or use one that the instructor will bring along. There will be an hour for lunch, so bring your own or you may wish to go out to a location nearby. 
  • Minnesota Starwatch

    **NEW TIME** - 7:30-9:30 PM, due to the time of sundown.This night will be filled with the stars, constellations, planets, star clusters, and nebulae. We start with an indoor orientation then move outside to see The Big Bear, Orion the Hunter, Leo the Lion, and hear some of their great stories. We will use two giant 20 inch reflector telescopes that are among the biggest mobile telescopes in Minnesota, for close up views of planets, the moon, star clusters, and other wonders in our winter skies. Handout package with star maps and constellation charts, websites, a telescope-buying guide, and more will be provided. Bring a chair and blanket and dress for outdoors. Children under the age of 16 must be accompanied by a paying adult.
  • The Adoption Option

    November is National Adoption Month! Have you ever considered expanding your family through adoption, but don't know how to get started? Join the staff from local Evolve Adoption & Family Services to learn more about International adoption, domestic infant adoption and foster care opportunities available to you. This meeting will allow you to ask questions and get you connected to the right resources. Additional family member may attend at no additional charge.