Adventure Club is a preschool and elementary school-age care program designed to meet the needs of working families by providing high quality care before and after school. All-day care is also offered on non-school days and in the summer at select sites.
Early Childhood Family Education (ECFE) is a unique program that offers parents the opportunity to go to school and learn along with their child! Parents are their children's first and most important teachers. It has been proven that children whose parent
Our early childhood preschool program brings preschool age children together with the goal of offering engaging, nurturing, creative learning opportunities in a safe and enriched classroom.
Welcoming a baby, whether through birth, adoption, or surrogacy can be exciting and overwhelming at the same time! We're here to support you as you begin this journey.
There are over 30 individual muscles on each side of your face, all of which can be strengthened and toned, just like arm or leg muscles. Facial exercises can take years off your appearance by reducing frown and forehead lines, reducing ‘puppet mouth’ lines, lifting and firming neckline, making upper and lower cheeks fuller, reduce puffiness and sagging around eyes, improve circulation and nutrient flow into cells and improve lymph circulation. Learn simple exercises that will rejuvenate your face. You will need a regular teaspoon for a few of the exercises and a little of your favorite facial moisturizer.
Janice Novak developed her unique posture program over twenty years of working with individual clients and teaching thousands of workshops. Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.
She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation. Janice empowers people to take action toward attaining better health. Her easy-to-use techniques are informational and motivational and can easily be integrated into daily life. She teaches simple steps that lead to huge changes in how you look and
feel.
Janice regularly presents health segments on television and radio, including a recent guest spot on the Oprah Winfrey Show discussing her latest book, "Posture, Get It Straight!". For more information, go to www.ImproveYourPosture.com.
Janice Novak
