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Virtual - Overcome Your Carbohydrate Cravings


Courses Adult / Body, Mind and Spirit -
Fall 2024
Ever had a day where you can’t stop eating? Do you crave starches, snack foods, and sweets and find the more you eat, the more you want to eat? Is your snacking out of control? In this workshop, we will discuss a two-week plan that will STOP your cravings (no kidding!), help you lose weight and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower but a matter of biology. Learn how you can stop the vicious cycle of food craving and weight gain. No hype – just the facts.
 October 2024 
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  Janice Novak


Stillwater Community Ed : Online Webinar/Course
Tuesday, Oct 8
6:00 - 7:30 PM

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Min Age   18 yr.

$ 35.00
per enrollment