Stillwater Community Education

Learn how to improve and maintain core strength and balance as you age. Participants will learn strategies to set up a safer home environment, strengthen postural muscles and improve balance to reduce falls. 

Some conversations are too important to wait. Now’s the time for a heart-to-heart about your parents’ goals, wishes and potential needs, so you can all be ready. Learn more about the impact caregiving can have on relationships and finances and how to start the conversation.