8 Results

  • Adult Strength & Conditioning Boot Camp - EVENING

    THIS IS A EVENING CLASS. Ready to get serious about your health and physical fitness? Join our adult strength and conditioning program! Guided by a certified personal trainer, this boot camp will give you that extra push to reach your goals. Register now to work with others like you and form a new support system to motivate you to live a healthier, more active lifestyle.  
  • Adult Strength & Conditioning Boot Camp - MORNING

    THIS IS A MORNING CLASS. Ready to get serious about your health and physical fitness? Join our adult strength and conditioning program! Guided by a certified personal trainer, this boot camp will give you that extra push to reach your goals. Register now to work with others like you and form a new support system to motivate you to live a healthier, more active lifestyle.
  • Community Education Fitness Punch Card

    Want to give a class a try or have the option to go to a variety of classes? The punch card allows you to participate in classes held in our school buildings and listed in the Keep It Moving section of the catalog. This includes Zumba, Boot Camp, R.I.P.P.E.D or Yoga. It is your responsibility to know when classes are scheduled and if they are running as advertised. T'ai Chi, Pickleball and classes held at off-site private studios are not included. Cards will be mailed or can be picked up at the Community Education office or the PAC.The punch card is valid for the 2018-19 school year and will expire on June 30. A new card will need to be purchased at the beginning of the next school year.
  • Personal Training- Level 1

    Get started on the road to feeling and looking better with one-on-one personal training. During the one-hour session, you will use training equipment and work under the guidance of a certified fitness professional. Individualized or small group support, along with health education will help you become more dedicated to your health. **Beginners should choose this level to work on functional fitness which is designed to help you move better and begin to build strength and endurance for your everyday activities.Choose Course 2705-1SG if you would prefer to work out with a Small Group of 2 or 3. Small groups should sign up together and have similar fitness goals and interestsUpon registration, your name will be provided to the personal trainer, who will contact you to schedule the first appointment of your chosen training package.
  • Personal Training- Level 2

    This one-on-one or small group personal training will help you get started on the road to feeling and looking better. During the one-hour sessions, you will use training equipment and work under the guidance of a certified fitness professional. Individualized or small group support, along with health education will help you become more dedicated to your health. Move beyond functional fitness and take steps to improving your health and fitness lifestyle. Set goals and be pushed to a higher level of accountability within your workouts. Get guidance and prevent injury while improving your strength and endurance.Choose Course 2706-1SG if you would prefer to work out with a Small Group of 2 or 3. Small groups should sign up together and have similar fitness goals and interestsUpon registration, your name will be provided to the personal trainer, who will contact you to schedule the first appointment of your chosen training package.
  • Personal Training- Level 3

    This one-on-one or small group personal training will help you get started on the road to feeling and looking better. During the one-hour session, you will use training equipment and work under the guidance of a certified fitness professional. Individualized or small group support, along with health education will help you become more dedicated to your health. **Choose this level if you are looking for a boost to your current routine or need a new, innovative workout. You will set goals and be more accountable. Training for an upcoming event? This session will get you there with positive encouragement and a competitive drive! Choose Course 2707-1SG if you would prefer to work out with a Small Group of 2 or 3. Small groups should sign up together and have similar fitness goals and interestsUpon registration, your name will be provided to the personal trainer, who will contact you to schedule the first appointment of your chosen training package.
  • Zumba® GOLD

    THIS IS A MORNING CLASS. This class is for active older adults who are looking for a modified Zumba® class that recreates the original moves at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat and to leave empowered and strong. Wear comfortable clothing and shoes and bring a water bottle.
  • Zumba® GOLD - Multi Day

    THIS IS A MORNING CLASS. This class is for active older adults who are looking for a modified Zumba® class that recreates the original moves at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat and to leave empowered and strong. Wear comfortable clothing and shoes and bring a water bottle.