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Adult Strength & Conditioning Boot Camp - MORNING


Courses Adult / Keep it Moving -
Spring / Summer 2022

THIS IS A MORNING CLASS. Ready to get serious about your health and physical fitness? Join our adult strength and conditioning program! Guided by a fitness coach, this boot camp will give you that extra push to reach your goals. Register now to work with others like you and form a new support system to motivate you to live a healthier, more active lifestyle.

David Ponath

David Ponath is currently a Performance Coach with ETS Performance and serves the Stillwater Community by working with Stillwater High School Athletes in the after school programs as well as working at ETS St. Croix. David holds a MS in Kinesiology from the University of Mary and a BS in Health and Fitness from Luther College. 

His background includes working with groups ranging from middle school aged athletes training for athletics to adults just trying to stay fit. David additionally has a number of years coaching High School and Collegiate football.

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  David Ponath


Stillwater Area High School : PAC - Weight Room
Mon/Wed, Jul 11 - Aug 3
5:40 - 6:40 AM

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Full - waiting list


$ 72.00
per person