Personal Training- Level 2
This one-on-one or small group personal training will help you get started on the road to feeling and looking better. During the one-hour sessions, you will use training equipment and work under the guidance of a fitness professional. Individualized or small group support, along with health education will help you become more dedicated to your health.
Move beyond functional fitness and take steps to improving your health and fitness lifestyle. Set goals and be pushed to a higher level of accountability within your workouts. Get guidance and prevent injury while improving your strength and endurance.
Choose Course 2706-1SG if you would prefer to work out with a Small Group of 2 or 3. Small groups should sign up together and have similar fitness goals and interests
Upon registration, your name will be provided to the personal trainer, who will contact you to schedule the first appointment of your chosen training package.