Intro to Aerial Silks

In this class you will be introduced to Aerial Silks for Fitness and provided with a foundation of key movements. Each week we will begin to master the beginner moves and unique poses along with increasing strength and moving your body in ways you never imagined. You will learn tricks, poses, spins, climbs and build muscle, endurance and flexibility while having a great workout in the process. Arrive 30 minutes early for the first class. Wear clothes that provide coverage for knees and armpits, tight fitting clothing is best. Bring a water bottle.

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2652-1

  The Pole Barn Studio


The Pole Barn Studio
Sundays, Sep 8 - Oct 13
6:00 - 6:55 PM

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Sa


Fewer than 5 spots left


$ 99.00
per person