Yoga Body - Yoga Mind

This class incorporates a mix of Vinyasa flow and balance poses, as well as relaxing and calming poses close to the ground. The objective is to improve flexibility, strength, and balance, while fostering a mind and body connection. No experience with yoga is required, but those with experience will find the class challenging and rewarding. Bring a yoga mat and water bottle, and start your week on the right foot! 

2629-1

  Erica Schanno


Stillwater Area High School : Media Center
Mondays, Sep 9 - Oct 28
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


$ 80.00
per person
2629-2

  Erica Schanno


Stillwater Area High School : Media Center
Mondays, Nov 4 - Dec 16
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


$ 70.00
per person