Zumba® GOLD

THIS IS A MORNING CLASS. This class is for active older adults who are looking for a modified Zumba® class that recreates the original moves at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat and to leave empowered and strong. Wear comfortable clothing and shoes and bring a water bottle.

Instructor

Sara MR Thompson


My journey teaching Group Fitness began in 2008, when I was overweight and considered morbidly obese. Now, I have lost over ONE HUNDRED pounds with the help of: Formats of Zumba® Fitness Group Exercise, and a Personal Training Certification.

I offer multiple formats of the Zumba® Fitness Program, Group Exercise Classes, Personal Training, and can be your Plate by Zumba Coach! Anyone can enjoy the Zumba® Fitness program here at SMRT! Enjoy belonging to a strong community for ages 0-80+ we build from the youth to our active adults and yes, folks of special needs CAN ZUMBA!

Filter Course Sections

Date Range
Start
End
Time Range
Start
End
2604-1

  Sara MR Thompson


Stillwater Area High School : Gymnasium 4 (Synthetic)
Tuesdays, Sep 10 - Oct 29
9:45 - 10:30 AM

Su
M
Tu
W
Th
F
Sa


$ 80.00
per person
2604-2

  Sara MR Thompson


Stillwater Area High School : Gymnasium 4 (Synthetic)
Thursdays, Sep 12 - Oct 31
9:45 - 10:30 AM

Su
M
Tu
W
Th
F
Sa


$ 80.00
per person
2604-3

  Sara MR Thompson


Oak-Land Middle School : Gymnasium
Saturdays, Oct 26 - Dec 14
9:00 - 9:45 AM

  No Class Nov 9 & Nov 30


Su
M
Tu
W
Th
F
Sa


$ 60.00
per person
2604-4

  Sara MR Thompson


Stillwater Area High School : Gymnasium 4 (Synthetic)
Tuesdays, Nov 5 - Dec 17
9:45 - 10:30 AM

  No Class Nov 12


Su
M
Tu
W
Th
F
Sa


$ 60.00
per person
2604-5

  Sara MR Thompson


Stillwater Area High School : Gymnasium 4 (Synthetic)
Thursdays, Nov 14 - Dec 19
9:45 - 10:30 AM

  No Class Nov 28


Su
M
Tu
W
Th
F
Sa


$ 50.00
per person