Zumba® GOLD - Multi Day

THIS IS A MORNING CLASS. This class is for active older adults who are looking for a modified Zumba® class that recreates the original moves at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat and to leave empowered and strong. Wear comfortable clothing and shoes and bring a water bottle.

 March 2019 
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 April 2019 
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Instructor

Sara MR Thompson


My journey teaching Group Fitness began in 2008, when I was overweight and considered morbidly obese. Now, I have lost over ONE HUNDRED pounds with the help of: Formats of Zumba® Fitness Group Exercise, and a Personal Training Certification.

I offer multiple formats of the Zumba® Fitness Program, Group Exercise Classes, Personal Training, and can be your Plate by Zumba Coach! Anyone can enjoy the Zumba® Fitness program here at SMRT! Enjoy belonging to a strong community for ages 0-80+ we build from the youth to our active adults and yes, folks of special needs CAN ZUMBA!

2700-2

  Sara MR Thompson


Stillwater Area High School : PAC - Gymnasium 7
Mon/Fri, Mar 18 - Apr 19
11:15 AM - 12:00 PM

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M
Tu
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$ 82.00
per person
2700-1 Closed

  Sara MR Thompson


Stillwater Area High School : PAC - Gymnasium 7
Mon/Fri, Jan 14 - Mar 8
11:15 AM - 12:00 PM

  No Class Jan 21 & Feb 18


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M
Tu
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Sa


$ 115.00
per person

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